Revealed: The secret to Rubina Dilaik's fit and flexible body

Fitness idol

Rubina Dilaik is a fitness idol for many of her fans

Update alert

She routinely posts pictures and videos of her fitness routine

Stay fit

Rubina recently shared a few pictures of her doing rope yoga

Flexible and fit

She captioned the pictures, “Nothing more precious than a healthy, flexible spine”

Feel the burn

This is how Rubina maintains her weight and keeps herself fit

Yes to yoga

Yoga is an integral part of her workout routine

Dance dose

Rubina loves to dance and it is a great way to stay fit when not working out