Revealed: Tamannaah Bhatia’s daily diet - here’s what she eats in a day
Team OTTplay
July 8, 2023
Fit and fine
Tamannaah Bhatia is one of the fittest actresses in the country
Workouts are a priority
She has said that she plans her daily activities around her workouts
Tamannaah, a foodie
She ensures she works out everyday because she loves to eat
Love for desi food
The actress has revealed that she loves gorging on Indian food
Meal plan
We reveal what she eats in a day, so you can take a leaf out of her diet book...
Breakfast time
Tamannaah starts her day with a smoothie bowl loaded with gluten-free oats, dates, almonds, fruits, and berries
Protein up
She ensures she gets her daily dose of protein through poached eggs or a vegetable omelette
Lunch time
For lunch, she had dal, rice, and seasonal vegetables
Some nibbles
The actress snacks in the evening. She has nuts as a pre-workout snack
Dinner plate
Tamannaah keeps dinner light, choosing eggs and sauteed vegetables
Stay hydrated
The actress ensures that she drinks at least 8 glasses of water a day
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