Revealed: Tamannaah Bhatia’s daily diet - here’s what she eats in a day 

Team OTTplay

 July 8, 2023

Fit and fine

Tamannaah Bhatia is one of the fittest actresses in the country

Workouts are a priority

She has said that she plans her daily activities around her workouts

Tamannaah, a foodie

She ensures she works out everyday because she loves to eat

Love for desi food

The actress has revealed that she loves gorging on Indian food

Meal plan

We reveal what she eats in a day, so you can take a leaf out of her diet book...

Breakfast time

Tamannaah starts her day with a smoothie bowl loaded with gluten-free oats, dates, almonds, fruits, and berries

Protein up

She ensures she gets her daily dose of protein through poached eggs or a vegetable omelette

Lunch time

For lunch, she had dal, rice, and seasonal vegetables

Some nibbles

The actress snacks in the evening. She has nuts as a pre-workout snack 

Dinner plate

Tamannaah keeps dinner light, choosing eggs and sauteed vegetables

Stay hydrated

The actress ensures that she drinks at least 8 glasses of water a day