#FridayFitness: Sara Ali Khan's fitness secrets
Sushmita Barik
Mar 17, 2023
From fat to fit
Sara Ali Khan is a perfect example of transforming from fat to fit
Weight loss goals
The actress, who was 96kgs, lost an incredible 40kgs
Cardio workout
Her fitness routine includes various cardio exercises like treadmill and cycling
Dance it out
The actress also keeps herself fit by dancing, which is not only a fun activity but also a great way to burn calories
Time for yoga
Sara also practises yoga to stay in shape, which is an excellent way to improve flexibility, strength, and balance
Say no to junk food
To maintain her fitness, she avoids unhealthy and junk food, and instead focuses on a nutritious diet
Feasting on homemade meals
Sara eats homemade food such as idli, dosa, chapatis, and daal, which are not only healthy but also delicious
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