Friday fitness: Take tips from Malaika Arora on how to stay in shape
Sushmita Barik
Mar 10, 2023
Fitness enthusiast
Malaika Arora is renowned for her toned body and dedication to fitness
Heavy workouts
The actress never misses a workout, including cardio, weight training, and pilates to keep her body in shape
Yoga queen
It's no secret that Malaika loves yoga, and she even shares her yoga routines with her fans through videos
Dance it out
Along with workouts and yoga, the actress also dances to stay active and shed extra weight
Water baby
Malaika also loves swimming whenever she gets time from her busy schedule, which is a great way to stay fit and healthy
Strict diet
She has her last meal of the day by 6.30 pm, which helps her stay in shape and maintain a healthy lifestyle
Home-cooked meals
Malaika avoids junk food and always opts for home-cooked, nutritious meals
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