Friday fitness: Take tips from Malaika Arora on how to stay in shape

Sushmita Barik

Mar 10, 2023

Fitness enthusiast

Malaika Arora is renowned for her toned body and dedication to fitness

Heavy workouts

The actress never misses a workout, including cardio, weight training, and pilates to keep her body in shape

Yoga queen

It's no secret that Malaika loves yoga, and she even shares her yoga routines with her fans through videos

Dance it out

Along with workouts and yoga, the actress also dances to stay active and shed extra weight

Water baby

Malaika also loves swimming whenever she gets time from her busy schedule, which is a great way to stay fit and healthy

Strict diet

She has her last meal of the day by 6.30 pm, which helps her stay in shape and maintain a healthy lifestyle

Home-cooked meals

Malaika avoids junk food and always opts for home-cooked, nutritious meals