PremiumMonday Motivation: Shilpa Shetty’s post on biceps and wrists mobility is the best way to start your day and week!
In the video, the actress does ‘claim’ that the challenge given by her can be easily done by the women, but men will find it tough!
Last Updated: 10.58 AM, Oct 09, 2023
Besides being an actress, Shilpa Shetty Kundra is a fitness and yoga enthusiast. Time and again, her videos have always acted as a ‘ready reckoner’ to all those who live a busy life, but also want to take care of their well-being. Just like every time, this time too, Shilpa Shetty posted a video on social media as a part of ‘Monday Motivation’.
Shilpa Shetty's 'Mondy Motivation'
Shilpa Shetty, who was dressed in orange-coloured shorts and grey coloured T shirt, was looking absolutely fit and fine. So much so that it felt that her fitness, her energy and her enthusiasm can easily give the youngsters of today a marathon run for their money! As for the ‘Monday Motivation’ video posted by Shilpa Shetty on social media, she demonstrated an extremely simple and doable exercise that will be helpful in enhancing the mobility of your biceps and wrists. In the said video, Shilpa Shetty also claimed that, challenge given by her can be easily done by the women, but men will find it tough! What we really want to know is how many men will be successful in proving her wrong!
Shilpa Shetty's challenge.... Are you up fo it?
After posting the video for Biceps-&-wrists mobility, Shilpa Shetty captioned the post stating, “#SSKsFitnessChallenge: Biceps-&-wrists mobility! This stretch displays the mobility of your biceps and wrists. @clubrpm couldn’t do it (because usually men who are into weight-training might find it difficult to do this one). But, let’s see if you can do it! Remix this video with me and don’t forget to tag me. #MondayMotivation #MobilityChallenge #SwasthRahoMastRaho #FitIndia #SimpleSoulful #FitIndiaMovement #fitnesstest #fitnesschallenge”.
Shilpa Shetty's professional front!
On the professional front, Shilpa Shetty was seen in the feel-good film ‘Sukhee’, which was released a couple of weeks ago. Even though her performance was appreciated by many, the sad part is that it just could not get translated to impressive box office numbers for the film.